

Building complete athletes — physically, mentally, and professionally — from Sacramento to the pros.
Unprecedented Success
First Location Est. 2023
Athletes Tested
Through our performance assessment protocol
Organizations
Including clubs, high schools, athletic programs
NBA Pre-Drafts
Successfully prepared athletes for the NBA Draft Combine
NFL Pre-Drafts
Successfully prepared athletes for the NFL Draft
MLB Pre-Draft
Successfully prepared athletes for the MLB Draft Combine
Off-Season Programs
Dedicated programs for current professional athletes
About G6
Every athlete has the power to define themselves not just in competition, but in how they prepare, recover, and grow.
Six Pillars
Physical
Mental
Recovery
Community
Skill
Career
Mission
Empower athletes to reach their full potential, physically, mentally, and personally, through holistic development and high-level performance training.
Training
Remove physical limitations that keep you from reaching your potential. Data from 6,000+ athletes drives programs that build speed, strength, and durability.
We don't just build better athletes. We develop better people.
Who We Train
We train the best athletes in Sacramento
From high school standouts to college recruits and pro-level talent, G6 is the training ground for serious competitors across football, basketball, baseball, soccer, and lacrosse.
Professional Athletes
NFL • NBA • MLB • WPSL • PLL
Elite professionals who dominate at the highest level of competition
NCAA Programs
Division I • Power 5 Conferences
College athletes competing for championships and pro opportunities
Elite High School
Top California Programs
Future stars preparing for the next level in football, basketball, baseball, soccer, and lacrosse
What Our Athletes Say
Real results from real athletes who trained at G6
“Before G6, I was just another undersized linebacker hoping for a shot. The coaches here transformed my speed and strength in ways I didn't think were possible. I earned a full scholarship to play D1 football, and I owe so much of that to the work we put in together.”
Marcus T.
High School Football — D1 Scholarship Recipient
“As a software engineer working 60-hour weeks, I needed a program that was efficient and actually worked. G6 gave me structure, accountability, and results. I've lost 35 pounds, I'm stronger than I've ever been, and I have more energy for my family.”
Sarah K.
Working Professional — Fitness Transformation
“The data-driven approach at G6 is next level. They identified weaknesses in my lateral quickness and built a program around it. My coach said I looked like a completely different player when I came back for preseason. I'm starting every game now.”
Jaylen R.
NCAA Division I Basketball Player
“My son has been training at G6 for over a year, and the growth goes way beyond athletics. He's more disciplined, more confident, and carries himself differently. The coaches genuinely care about developing these kids as people, not just athletes.”
David M.
Parent of a Youth Athlete
“I came to G6 to break through a plateau in my marathon training. They built a strength and mobility program that complemented my running perfectly. I shaved 14 minutes off my PR at the California International Marathon. I can't recommend them enough.”
Elena V.
Marathon Runner — PR Breaker
“Training at G6 gave me an edge that none of my teammates had. The speed work and agility drills translated directly to the field. I went from a bench player to team captain and earned all-league honors my senior year.”
Aiden P.
High School Soccer — All-League Selection
G6 Locations
G6 Performance Training operates multiple locations across Northern California — all fully owned and operated by our team to ensure consistency, quality, and elite-level service.
Sacramento
Flagship Headquarters
Our headquarters and flagship facility, equipped with sport science tech, recovery equipment, and full-time staff.
Roseville
Team Performance Hub
G6-led small group and team performance training.
Railroad
Complete Performance Center
Full G6 performance operation — strength, speed, and skill under one roof.
Vacaville
Complete Performance Center
Full G6 performance operation — strength, speed, and skill under one roof.
🗺️ G6 Location Map
Currently viewing: Sacramento
911 20th Street, Sacramento, CA 95811
Frequently Asked Questions
Everything you need to know about training at G6 Performance.