Sacramento's Elite Sports Performance & Athletic Training
Building complete athletes — physically, mentally, and professionally — from Midtown Sacramento to the pros.
Unprecedented Success
First Location Est. 2023
Athletes Tested
Through our performance assessment protocol
Organizations
Including clubs, high schools, athletic programs
NBA Pre-Drafts
Successfully prepared athletes for the NBA Draft Combine
NFL Pre-Drafts
Successfully prepared athletes for the NFL Draft
MLB Pre-Draft
Successfully prepared athletes for the MLB Draft Combine
Off-Season Programs
Dedicated programs for current professional athletes
About G6
Every athlete has the power to define themselves not just in competition, but in how they prepare, recover, and grow.
Six Pillars
Physical
Mental
Recovery
Community
Skill
Career
Mission
Empower athletes to reach their full potential, physically, mentally, and personally, through holistic development and high-level performance training.
Training
Remove physical limitations that keep you from reaching your potential. Data from 6,000+ athletes drives programs that build speed, strength, and durability.
We don't just build better athletes. We develop better people.
Who We Train
We train the best athletes in Sacramento
From high school standouts to college recruits and pro-level talent, G6 is the training ground for serious competitors across football, basketball, baseball, soccer, and lacrosse.
Professional Athletes
NFL • NBA • MLB • WPSL • PLL
Elite professionals who dominate at the highest level of competition
NCAA Programs
Division I • Power 5 Conferences
College athletes competing for championships and pro opportunities
Elite High School
Top California Programs
Future stars preparing for the next level in football, basketball, baseball, soccer, and lacrosse
What Our Athletes Say
Real results from real athletes who trained at G6
“G6 Performance is the best gym in Sacramento. The trainers are friendly and knowledgeable, and I've already noticed my athletic abilities improving. They're great about tailoring workouts to my specific needs, ability level, and goals.”
Sean Treacy
G6 Member — Sacramento
“Gabe, Nic, and the team understand the importance of foundational movement skills and are adept at improving them. From elite pros to 5th-grade little leaguers, the G6 team exceeds expectations. They worked with 140+ of my middle school athletes — highly recommend.”
Todd Petersen
Middle School Coach
“G6 Performance is everything I hoped for and more. Stellar work that only provides satisfying results. I highly recommend G6 — not just for basketball players, but for all athletes.”
Malik Pope
Professional Basketball Player
G6 Locations
Headquartered in Midtown Sacramento, with a team performance hub in Roseville — fully owned and operated by our team to ensure consistency, quality, and elite-level service.
Sacramento
Flagship Headquarters — Midtown
Our Midtown Sacramento flagship and headquarters, equipped with sport science tech, recovery equipment, and full-time coaching staff.
Roseville
Team Performance Hub
G6-led small group and team performance training.
🗺️ G6 Location Map
Currently viewing: Sacramento
911 20th Street, Sacramento, CA 95811
Frequently Asked Questions
Everything you need to know about training at G6 Performance.
The Sacramento Athlete Assessment Guide
The 8 traits that separate real athletes from talented ones — five physical, three mental. Honest self-assessment, real benchmarks, and what to work on next.
- • Linear speed, vertical, change of direction
- • Weight-room strength + injury resilience
- • Consistency, character, coachability
- • Benchmarks from HS varsity to D1
Get In Touch
Take the first step toward reaching your full athletic potential